| # | Title | Rating | Length |
|---|
| 1 | Det här är min tid- recording engineer:
- Joakim Åhlund, Martin Ehrencrona and Björn Olsson
- producer:
- Joakim Åhlund, Håkan Hellström and Björn Olsson
- mixer:
- Håkan Hellström , Simon Nordberg and Björn Olsson
- bass clarinet and transverse flute:
- Nils Berg
- bass guitar:
- Ola Svantesson
- drums (drum set):
- Ludwig Dahlberg
- guitar:
- Johan Andersson
- instruments:
- Pontus Ottestig
- percussion, sampler [Ljudeffekter] and turntable [Scratch]:
- Joakim Åhlund
- trumpet:
- Stefan Sporsén
- choir vocals:
- Daniel Gilbert and Johan Forsman-Löwenström
- recorded at:
- Apmamman in Stockholm, Stockholms län , Sweden, Sehr Schöön in Gothenburg, Västra Götaland , Sweden and Studio Cobra in Stockholm, Stockholms län , Sweden
- mixed at:
- Traxton in Stockholm, Stockholms län , Sweden
- recording of:
- Det här är min tid
- lyricist and composer:
- Håkan Hellström and Björn Olsson
- publisher:
- Telegram Music Publishing AB
| | 3:19 |
| 2 | Saknade te havs | | 3:44 |
| 3 | Shelley- recording engineer:
- Joakim Åhlund, Martin Ehrencrona and Johan Forsman-Löwenström
- producer:
- Joakim Åhlund
- mixer:
- Simon Nordberg
- 12 string guitar, electric bass guitar, electric guitar and tambourine:
- Joakim Åhlund
- drums (drum set):
- Ludwig Dahlberg
- guitar:
- Johan Forsman-Löwenström
- choir vocals:
- Joakim Åhlund and Johan Forsman-Löwenström
- arranger:
- Joakim Åhlund
- recorded at:
- Apmamman in Stockholm, Stockholms län , Sweden, Gullatorp in Gothenburg, Västra Götaland , Sweden and Studio Cobra in Stockholm, Stockholms län , Sweden
- mixed at:
- Traxton in Stockholm, Stockholms län , Sweden
- recording of:
- Shelley
- lyricist and composer:
- Håkan Hellström and Johan Forsman-Löwenström
- publisher:
- Telegram Music Publishing AB
| | 3:11 |
| 4 | River en vacker dröm | | 4:54 |
| 5 | 2 steg från paradise | | 5:49 |
| 6 | Jag vet vilken dy hon varit i | | 3:05 |
| 7 | Dom där jag kommer från- recording engineer:
- Joakim Åhlund, Martin Ehrencrona and Simon Nordberg
- producer:
- Joakim Åhlund
- mixer:
- Simon Nordberg
- bass guitar:
- Ulf Engström
- bongos:
- Martin Jonsson
- drums (drum set):
- Nino Keller
- guitar:
- Joakim Åhlund and Mattias Bärjed
- organ and choir vocals:
- Joakim Åhlund
- strings:
- Stockholm Session Strings
- viola:
- Anna Dager
- violin:
- Hanna Ekström , Erik Holm and Viktoria Lundell
- strings arranger:
- David Nyström
- arranger:
- Joakim Åhlund
- recorded at:
- Apmamman in Stockholm, Stockholms län , Sweden, Studio Cobra in Stockholm, Stockholms län , Sweden and Traxton in Stockholm, Stockholms län , Sweden
- mixed at:
- Toytown in Stockholm, Stockholms län , Sweden
- recording of:
- Dom där jag kommer från
- lyricist and composer:
- Håkan Hellström and Björn Olsson
- publisher:
- Telegram Music Publishing AB
| | 5:35 |
| 8 | Det dom aldrig nämner- recording engineer:
- Joakim Åhlund, Martin Ehrencrona and Johan Forsman-Löwenström
- producer:
- Joakim Åhlund
- mixer:
- Simon Nordberg
- bass guitar:
- Ulf Engström
- drums (drum set):
- Nino Keller
- guitar:
- Joakim Åhlund, Mattias Bärjed and Robert Östlund
- piano:
- Emil Nilsson
- strings:
- Stockholm Session Strings
- tambourine:
- Joakim Åhlund
- transverse flute:
- Nils Berg
- viola:
- Anna Dager
- violin:
- Hanna Ekström , Erik Holm and Viktoria Lundell
- choir vocals:
- Joakim Åhlund and Johan Forsman-Löwenström
- strings arranger:
- David Nyström
- arranger:
- Joakim Åhlund
- recorded at:
- Apmamman in Stockholm, Stockholms län , Sweden, Gullatorp in Gothenburg, Västra Götaland , Sweden and Studio Cobra in Stockholm, Stockholms län , Sweden
- mixed at:
- Traxton in Stockholm, Stockholms län , Sweden
- recording of:
- Det dom aldrig nämner
- lyricist and composer:
- Håkan Hellström
- publisher:
- Telegram Music Publishing AB
| | 4:47 |
| 9 | Vid protesfabrikens stängsel- recording engineer:
- Joakim Åhlund, Johan Forsman-Löwenström and Björn Olsson
- producer:
- Joakim Åhlund
- mixer:
- Simon Nordberg
- guitar:
- Björn Olsson
- piano:
- Matti Ollikainen
- strings:
- Stockholm Session Strings
- viola:
- Anna Dager
- violin:
- Hanna Ekström , Erik Holm and Viktoria Lundell
- choir vocals:
- Joakim Åhlund, Bagarmossens skolas gosskör, Johan Forsman-Löwenström and Björn Olsson
- strings arranger:
- David Nyström
- arranger:
- Joakim Åhlund
- choir vocals arranger:
- Joakim Åhlund
- recorded at:
- Apmamman in Stockholm, Stockholms län , Sweden, Gullatorp in Gothenburg, Västra Götaland , Sweden and Sehr Schöön in Gothenburg, Västra Götaland , Sweden
- mixed at:
- Traxton in Stockholm, Stockholms län , Sweden
- recording of:
- Vid protesfabrikens stängsel
- lyricist and composer:
- Håkan Hellström and Björn Olsson
- publisher:
- Telegram Music Publishing AB
| | 3:28 |
| 10 | Man måste dö några gånger innan man kan leva | | 4:49 |
| 11 | Du är snart där | | 7:20 |
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